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Pumpkin seeds are very common in our lives, in general, pumpkin seeds are fried into the packaging bag for people to eat as snacks, with certain nutritional value, melon is a very good food for the body, but how to choose pumpkin seeds Many people are not very well understood, let's learn about the method of choosing pumpkin seeds!How to pick pumpkin seeds.
First look at the color, the color of the shell is basically consistent and shiny, there are no markings, the shell surface is clean and not turbid, nine black spots, white pumpkin seeds, should be yellow on the edge, the shell surface is white. If mineral oil is added during the stir-frying process of pumpkin seeds, it will make pumpkin seeds look particularly shiny, particularly smooth, bright color, white shell without yellow, this kind of pumpkin seeds are good-looking, but artificially processed, and even after sulfur fumigation, should avoid choosing this kind of pumpkin seeds．
Secondly, look at the shape, the pumpkin seed shell should be full, and the particles should be uniforｍ.Than look at the dry humidity again, good melon seeds should be dry, and it should be easy to suck the meat inside, not soft and unopened.Finally, look at the melon seeds, pumpkin seeds have fragrant sweetness, not greasy is better, should not have hala taste, should not become long hair, pumpkin seeds should be fat, crunchy, white flesh, should not appear red, yellow, etc,ａll are spoiled pumpkin seeds.
What are the effects and functions of pumpkin seeds .First ,pumpkin seeds have a good role in killing fire and blood absorption, younger, yes, the most heated Worms, which can also denature and reduce the number of worms, also have a therapeutic effect on schistosomiasis. Pumpkin seeds can be a good killer of human content insects (such as pinwater, hookworms, etc.). It also has a good killing effect on schistosomiasis and is the preferred dietary treatment for schistosomiasis flow.Secondly, pumpkin is also an effective taperepellent, but there is no toxicity and injection side effects, suitable for the elderly, children's taeniasis and abdominal pain and fullness, and has obvious effects on pinworm, tapeworm, hookworm disease and other patients.Thirdly, American studies have found that eating about 50 grams of pumpkin seeds a day can effectively prevent and treat prostate diseases, pumpkin seeds are rich in zinc, and have good medicinal effects on preventing and improving men's prostate diseases. Studies have found that "prostate" lesions are mainly due to reduced zinc content in the prostate. Regular eating of pumpkin seeds can prevent and improve prostate disease.
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