What are the benefits of raw pumpkin seeds?

Website : Innuts.com

Raw pumpkin seeds are the seeds of pumpkin, an annual creeping vine of the Cucurbitaceae family. They have the effects of diluting water and reducing swelling, promoting milk secretion, and killing and repelling insects. They are sweet and mild in taste and do not harm righteousness. They can be combined with other traditional Chinese medicines to enhance the curative effect.

1. Diuresis and swelling: For people with edema of limbs and ascites caused by oliguria, proper consumption of raw pumpkin seeds has a good effect of diuresis and swelling. It can be combined with barley to strengthen the spleen and diuresis and eliminate edema;

2. Promote milk secretion: Appropriate consumption of raw pumpkin seeds can promote milk secretion and improve symptoms of postpartum lactation. Peel and grind raw pumpkin seeds, add warm water, and drink on an empty stomach every morning and evening;

3. Insecticide and deworming: For common parasites, such as tapeworms, roundworms, schistosomiasis, hookworms, and pinworms, proper consumption of raw pumpkin seeds has a good insecticidal effect. Because of the pumpkin acid contained in it, it can effectively play an insecticidal effect after being absorbed by the human body.

In addition, raw pumpkin seeds contain a large amount of natural pectin, which can provide a protective layer to the gastrointestinal mucosa after eating, reducing food irritation to the mucosa. Raw pumpkin seeds are also rich in cobalt, which helps promote growth and development. It can also participate in the synthesis of vitamin B12 and help regulate blood sugar levels, making it suitable for diabetic patients.

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