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The oldest pumpkin seeds have been found in Mexico and are about 9,000 years old. Due to their chewy texture and pleasant nutty taste, edible kernels represented by pumpkin seeds have long existed in human consumption history. Nowadays, pumpkin seeds are not uncommon in snacks, bakery and other food fields, but most of them appear in the form of "embellishment" to enrich the taste of the product. And Liniuniu can provide bare pumpkin seed kernels AA and AAA, using high-quality raw materials certified by the European Union and the United States, all of which are more than 10cm in thickness, and are produced in Inner Mongolia/Xinjiang. But in fact, figuring out the nutritional value of pumpkin seeds is the correct way to open them!
Small pumpkin seeds actually concentrate a lot of nutrients. According to the "Chinese Food Composition Table", every 100g of pumpkin seeds is about 576 calories, protein content is 33.2g, cellulose is 4.9g, unsaturated fat (Omega-3, Omega-6) is 48.1g and carbohydrates are 4.9g. Not only helps to lower fat, anti-aging, lower blood pressure, but also the "umbrella" of prostate health.
Low levels of zinc in the body can lead to a drop in testosterone levels. Pumpkin seeds contain a lot of zinc, and proper supplementation can help protect the health of the prostate gland and have a better effect on relieving prostate symptoms. And proper consumption of some pumpkin seeds can help improve the quality of men's healthy sperm and improve sexual function.
Adding pumpkin pulp or seeds to a healthy diet may help lower blood pressure levels, according to a study presented at the American Heart Association's Hypertension 2019 Scientific Sessions. The researchers compared the effects of a control diet on blood pressure and heart muscle in rats with diets containing pumpkin pulp or pumpkin seeds. It was found that rats whose diets included 4 percent of their calories from pumpkin pulp or seeds had blood pressure levels that were more than 20 percent lower than those in the control group.
In addition, pumpkin seeds are rich in fatty acids, which can help prevent the accumulation of lipoproteins on the blood vessel wall, reduce the risk of atherosclerosis and thrombosis; improve cholesterol metabolism and reduce blood viscosity. More importantly, most of the oil in pumpkin seeds is "unsaturated fatty acid", as high as 77.073%; the monounsaturated fatty acid in it can help increase the amount of high-density lipoprotein, regulate serum cholesterol, and prevent various cardiovascular and cerebrovascular diseases the occurrence of disease.
For consumers, any food "delicious" is the most direct temptation. Therefore, when purchasing raw materials, companies need to screen pumpkin seeds that are large, full of seeds, free from mildew, deterioration, and insects, and ensure that they have been screened to remove bad seeds or impurities, so as to prevent "disease from entering the mouth".
Inner Mongolia Li Niuniu Food Technology Co., Ltd. was established in 2012. It is mainly engaged in the deep processing and import and export of high-quality sunflower seeds, pumpkin seeds, high-end nuts and other agricultural products. An independent research and development team independently develops more than 10 kinds of flavor products such as coffee, salt and pepper, and pecan, which are exported to more than 30 countries such as the United States, Europe, and the United Arab Emirates. Products are also promoted and sold on domestic mainstream e-commerce platforms such as Tmall, Douyin, and Pinduoduo. The annual export volume exceeds 50,000 tons and the sales volume is nearly 300 million yuan.
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