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1. Ufa sugar
250 grams of walnut kernels, 250 grams of black sesame seeds, and 500 grams of red sugar. Put the brown sugar into an aluminum pot, add an appropriate amount of water, bring to a boil with a strong fire, and when it is thickened, add sautéed black sesame seeds and walnuts, stir evenly and stop the fire. Pour the Wufa sugar into an enamel plate coated with cooked vegetable oil, spread it flat, let it cool, cut it into small pieces with a knife, and put it in a sugar box for later use. Eat 3 chunks each in the morning and evening.
Efficacy: Tonify the brain and nourish the kidneys, black hair, suitable for dizziness, tinnitus, forgetfulness, hair loss, premature graying and other diseases. Long-term service can prevent premature aging.
2. Fresh Milk Gyokuro
80 grams of fried walnut meat, 45 grams of raw walnut meat, 60 grams of japonica rice, and 200 grams of milk. Rinse the japonica rice, soak it in water for 1 hour, filter out the water, grind it evenly with raw walnut meat, fried meat, milk, and water, and then use a gauze bag to filter out the walnut fine paste. Pour clean water into the pot, heat to boil, add white sugar as needed, after it is completely melted, filter to remove residue, boil again, slowly pour fine walnut mince into the pot, push it continuously to form dew, and stop the fire after it is cooked. Drink it as tea.
Efficacy: Warming and nourishing the lungs and kidneys, helping yang and nourishing qi. Use to control weakness and strain, dyspnea and cough, impotence, seminal emission.
3. UFA tea
500 grams of black sesame seeds, 200 grams of walnut kernels, 200 grams of sugar, and appropriate amount of tea. Crush black sesame seeds and walnut kernels together, mix with melted sugar, let cool and store. Take 10 grams of sesame walnut candy each time, and take it with tea.
Efficacy: black hair beauty. Common use can keep hair from blooming and graying.
4. Hawthorn walnut drink
150 grams of walnut kernels, 50 grams of hawthorn, and 200 grams of sugar. Add a little water to the walnut kernels, grind them into a slurry with a stone mill, put them in a container, and add an appropriate amount of cold water to make a thin slurry. Remove the core of the hawthorn, slice it, add 500ml of water and cook for half an hour, filter out the head juice, then boil the second juice, combine the first and second juices, put them back on the fire, add sugar and stir, after it melts, slowly pour in the walnut kernels For the juice, stir evenly while pouring it, and bring it to a slight boil. Take it once in the morning and evening, preferably warm.
Efficacy: Tonify the lungs and kidneys, moisten the intestines, and relieve food accumulation. For lung deficiency cough, asthma, low back pain, dry stool, indigestion, abdominal pain due to less menstrual flow, etc. It can also be used as a health drink for patients with coronary heart disease, hypertension, hyperlipidemia and constipation in the elderly.
5. Stir-fried leeks with walnuts
50 grams of walnuts, deep-fried in fragrant oil. Wash the leeks, cut them into sections, put them in the walnut kernels and stir-fry, and add salt. Serve with meals.
Efficacy: Tonify the kidney and support yang. Suitable for impotence.
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