The role of pumpkin seeds

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1. Detoxification: It contains vitamins and pectin. Pectin has good adsorption, can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals.

2. Protect gastric mucosa and help digestion: The pectin contained in pumpkin can also protect gastric mucosa from rough food stimulation, promote ulcer healing, and is suitable for patients with stomach problems. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion.

3. Prevent diabetes and lower blood sugar: pumpkin is rich in cobalt, which can activate the body's metabolism, promote hematopoietic function, and participate in the production of vitamin B12 in the human body.

4. Eliminate carcinogens: pumpkin can eliminate the mutation effect of carcinogen nitrosamines, has anti-cancer effects, and can help the liver , the recovery of kidney function, enhance the regeneration ability of liver and kidney cells.

5. Promote growth and development: Pumpkin is rich in zinc, which participates in the synthesis of nucleic acid and protein in the human body, is an inherent component of adrenal cortex hormones, and is an important substance for human growth and development. Raw pumpkin seeds can relieve prostatitis symptoms. Chronic prostatitis is a relatively stubborn male disease. But there is no cure. Pumpkin seeds are cheap, effective and safe to take. They are worthy of trial by patients with chronic prostatitis (or hyperplasia), but their long-term efficacy needs further verification.

6. Pumpkin seeds have a good effect on killing parasites (such as pinworms, hookworms, etc.) in the human body. It also has a good killing effect on schistosomiasis, and is the first choice for dietary therapy for schistosomiasis. Studies in the United States have found that eating about 50 grams of pumpkin seeds a day can effectively prevent and treat prostate diseases. This is because the hormone secretion function of the prostate depends on fatty acids, and pumpkin seeds are rich in fatty acids, which can keep the prostate functioning well. The active ingredients contained in it eliminate swelling in the initial stage of prostatitis and also have the effect of preventing prostate cancer. Pumpkin seeds are rich in pantothenic acid, which can relieve resting angina and lower blood pressure.
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