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1. Pour edible salt into the pot, stir-fry, and add pistachios. Use salt as the medium to stir-fry the pistachios until they are evenly heated and not mushy. After frying, use a slotted spoon to separate the pistachios and salt. The salt can be used repeatedly. You can also stir-fry other nuts using this method.
2. The vitamin E in pistachios can enhance physical fitness, anti-aging, and beautify skin care, while the flavin can not only resist oxidation, but also protect eyesight.
3. The oil and dietary fiber in pistachios can also help promote digestion, act as a laxative, and help detoxify the body.
4. Pistachios contain arginine, which helps lower blood fats and cholesterol, and can also reduce the risk of heart attacks.
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