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1.Corn oil: Due to its refreshing taste and low smoke point, corn oil is more suitable for light-flavored dishes such as quick frying, cold salads, and salads, as well as cooking that does not require high greasiness, such as pickling and stewing. Way.
2. Sunflower seed oil: Due to its rich taste and high smoke point, sunflower seed oil is more suitable for frying, stewing and other cooking methods that need to increase the taste and aroma of food, as well as pickling, stir-frying, etc. More demanding dishes.
To summarize, both corn oil and sunflower oil have their pros and cons, and which one is better depends on your personal taste and cooking needs. If you like a refreshing taste, you can choose corn oil; if you pay attention to the taste and aroma of food, you can choose sunflower oil. Of course, you can also use these two cooking oils in an appropriate combination according to specific cooking scenarios and dish needs to achieve better edible effects.
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