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Sunflower seeds are a popular snack food in many European countries. According to a market research report by Technavio, the sunflower seeds market in Europe is expected to grow at a compound annual growth rate of over 9% between 2020 and 2024.
In some European countries, such as Russia and Ukraine, sunflower seeds are a cultural tradition and have been enjoyed for generations. In these countries, sunflower seeds are often roasted and salted and are commonly consumed as a snack while socializing with friends and family.
In Western Europe, sunflower seeds have gained popularity in recent years as a healthy snack alternative. They are rich in protein, fiber, and healthy fats, and are a good source of vitamins and minerals. Sunflower seeds are also popular among people following vegetarian or vegan diets, as they are a good source of plant-based protein.
In addition to being a snack food, sunflower seeds are also used in cooking and baking in Europe. They can be used as a garnish for salads and soups, or ground into a paste and used as a spread.
Overall, while the popularity of sunflower seeds varies across Europe, they are generally viewed as a healthy and tasty snack, and are enjoyed by many people in the region.
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